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Values + Practice

What I believe and how it shows up

Black Lives Matter, Black, Indigenous, People of Color’s (BIPOC) Voices Matter

  • I tell the truth about systemic racism in our history and our present, especially the exploitation of Black bodies, the genocide of Indigenous bodies, and the brutality of the police.

  • I believe BIPOC’s experiences of racial aggression, large and small.

  • I interrogate my whiteness and the collective whiteness.

  • I explore racialized dynamics in our work together.

  • I apologize and offer repair when I cause harm.

  • I encourage communal and ancestral healing, beyond the therapy room.

All Bodies are Good Bodies

  • I work from a Health at Every Size (HAES) model.

  • I never promote intentional weight loss.

  • I recognize that the desirability of bodies is wound up in capitalism, ableism, and white supremacy.

All workers have value.

  • I respect sex work and sex workers.

We are partners in your care

  • We collaborate on diagnosis and treatment plans.

  • You have the right to know what I’m doing in session, and why I’m doing it.

  • If something isn’t working, we imagine solutions together.

Sex Positivity

  • I support developmentally appropriate, consent-based sexual expression in every stage of life.

  • I believe in the power of pleasure.

  • I embrace kink and non-monogamy as part of the human experience.

  • I honor asexuality.

Gender

  • I affirm all understandings of gender.

  • I do not require dysphoria to validate someone’s identity.

  • I support trans kids.

  • I do not turn away from the violence the medical industrial complex has done to trans folk.

  • I engage with that industry to increase access for my clients.

Question Everything

  • Nothing is exempt from examination, because everything is touched by systems of oppression.

  • We have a right and a responsibility to question all aspects of our world with the goal of pursuing liberation.

  • The therapy field has been used as a tool of oppression and can easily slip into those dynamics again.

  • I invite and initiate deep examination and truth telling about our work.

  • We will intentionally create something new together.