Shawny Sena, LMFT
PLAYFUL THERAPY FOR OLD SOULS
(that are Super Gay).
Adolescent Therapy in St. Louis Park, MN
Compassion, Understanding, and Guidance: Adolescent Therapy in St. Louis Park, MN
​
At Shawny Sena, we know that growing up can be both exciting and tough. If your teen is struggling with big feelings, identity questions, or stress at school and home, finding the right support is one of the most important steps you can take. That’s why we are here for you with adolescent therapy in St. Louis Park, MN — a safe, affirming space where teens and families can heal and grow together. Our services welcome every young person and family, including LGBTQ+ teens, transgender children, and parents seeking guidance and support.
​
What Is Adolescent Therapy in St. Louis Park, MN?
​
Adolescent therapy in St. Louis Park, MN at Shawny Sena means working with a trusted adolescent therapist who understands the challenges teens face today. Teens are navigating school, friendships, identity questions, family changes, and more. Our goal is to help them find confidence, understanding, and tools to handle life’s ups and downs. Whether your teen needs support with anxiety, identity exploration, or everyday stress, we’re here to listen and help.
​
As a family therapist, child therapist, and marriage and family therapist, Shawny brings warmth, experience, and compassion to every session. We also offer play therapy, which helps younger kids express themselves in ways that feel natural and safe. Every part of our work is grounded in inclusive therapy and gender‑affirming therapy for all families.
Adolescent Therapy in St. Louis Park, MN
A Safe and Inclusive Place for Growth
​
When you choose adolescent therapy in St. Louis Park, MN with Shawny Sena, you’re choosing a caring LGBTQ+ therapist who honors each person’s unique identity. Our practice welcomes teens and children of all gender identities and expressions — including LGBTQ+ teens, transgender children, and families supporting their journeys. We help teens explore who they are, talk about their feelings, and build confidence for the future.
​
If you’re looking for a therapist for trans children, or need support as parents of transgender children, we offer affirming care that respects your child’s identity. We provide sessions for teens and also offer guidance for caregivers through therapist for parents services. You will find support, respect, and understanding every time you walk through the door.
​
Tailored Support for Every Family
​
Every family has its own story, and adolescent therapy in St. Louis Park, MN with Shawny Sena is designed to meet your family where you are. We work together to strengthen communication, build trust, and support growth — whether through family therapy, one‑on‑one sessions, or collaborative work with caregivers.
Our approach includes:
-
Child therapy that helps younger kids feel safe and heard
-
Play therapy that lets kids express feelings naturally
-
Adolescent therapy that supports teens in finding their voice
-
LGBTQ+ therapy that honors identity and experience
-
Parent therapy that helps caregivers grow in confidence
Each session is tailored to your goals and your family’s needs, making therapy a meaningful part of your life.
​
Why Choose a Trusted Therapist for Teens
​
Choosing adolescent therapy in St. Louis Park, MN means choosing compassionate care that focuses on understanding, growth, and resilience. Shawny Sena brings creative, affirming methods and years of experience as a play therapist, family therapist, and LGBTQ+ therapist to every session.
​
We know that teens often need a safe, nonjudgmental space to express their thoughts and emotions. Whether your teen is questioning their identity, dealing with stress at school, or having trouble with social relationships, therapy can build skills and confidence for life. Inclusive therapy and gender‑affirming therapy help teens feel respected and understood, no matter where they are in their journey.
​
Parents also benefit from our services. Therapists for parents sessions provide guidance on how to support your teen’s emotional and mental well‑being. We understand that parenting can be complex, and we’re here to help you navigate it with kindness and clarity.
​
What to Expect in Therapy
​
When you choose adolescent therapy in St. Louis Park, MN, your teen will meet with a caring therapist in a welcoming space. Sessions may include talking, creative expression, or activities that help teens share what’s on their mind. Our approach meets young people where they are, helping them grow at their own pace.
​
Parents and caregivers are often included in the therapeutic process, so everyone feels heard and supported. We focus on building strong communication, exploring identity in safe ways, and developing strategies to handle challenges together.
​
Start Your Journey with Shawny Sena
​
If you’re searching for adolescent therapy in St. Louis Park, MN, Shawny Sena is here to help. Our practice offers a gentle yet powerful approach — full of compassion, understanding, and expert guidance. We welcome kids, teens, parents, and families of all identities. From LGBTQ+ therapy to family therapy, our work helps your family heal, grow, and find strength together.
​
Reach out today to learn more about our services or to schedule a consultation. Your teen’s well‑being and your family’s peace of mind matter. Together, we can take steps toward confidence, connection, and joy.
Adolescent Therapy in St. Louis Park, MN
FAQ: Adolescent Therapy in St. Louis Park, MN
​
What is adolescent therapy in St. Louis Park, MN?
​
Adolescent therapy in St. Louis Park, MN is therapeutic support designed to help teens manage stress, emotions, identity questions, relationships, and challenges in a safe and supportive environment.
​
Who can benefit from adolescent therapy?
​
Teens dealing with anxiety, identity questions, school stress, or family changes can benefit, as well as families seeking support with communication and understanding.
​
Do you offer LGBTQ+ affirming therapy?
​
Yes. We provide LGBTQ+ therapy, including gender‑affirming care for LGBTQ+ teens and support for families with transgender children.
​
What is play therapy and how does it help?
​
Play therapy uses creative activities like art and play to help kids express feelings they might not yet have words for, which is helpful for younger children and teens alike.
​
Can parents be involved in adolescent therapy?
​
Yes. Parents are encouraged to participate in sessions that help them support their teen and strengthen family communication.
Hi, I’m Shawny
Here’s what I promise to bring to our work:
Authenticity.
Cheesiness.
Listening with my whole spirit.
A big laugh.
Deep questions. Like, really deep.
The courage to go there, wherever your there is.
An eye for context. Physical, emotional, financial, historical, political.
A commitment to undoing the legacy of white supremacy in my body.
A challenge when you need it.
A refuge when you don’t.
​
